Weigh In record (no journal entry) for 23 June 2023
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100.9 kg
Lost so far: 12.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 42.68g | Prot: 34.28g | Carbs: 55.60g.
Breakfast: Кофе с Молоком. Lunch: Жульен с Курицей и Грибами. Snacks/Other: Черешня, Миндаль Миндаль. more...
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Losing 4.6 kg a Week
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angell62's Weight History
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