Weigh In record (no journal entry) for 23 June 2023
|
60.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1205 kcal
|
Fat: 37.13g | Prot: 30.09g | Carbs: 194.91g.
Breakfast: Chutney, Hommade Rice Idli. Lunch: White Rice. Dinner: Medu Vada, Coconut Chutney, Idli, Chutney. Snacks/Other: Almonds , Chai, Cadbury Dairy Milk, Cashew Nuts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rekha yadav's Weight History
|