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Толстый кролик
Journal
23 Jun 23
Толстый кролик's Journal, 23 Jun 23
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Weigh In record (no journal entry) for 23 June 2023
42.1 kg
Lost so far:
3.9 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2023:
988 kcal
Fat: 36.36g | Prot: 71.87g | Carbs: 90.43g.
Breakfast:
Запеканка с клубникой, Чай.
Lunch:
Maxler BCAA LEAN 1 1 2, Курица кабачки грибы.
Dinner:
Чай, Картофель Фри, Gagawa Терияки Гриль.
Snacks/Other:
Cinnabon Вупи-Пай Шоколадный, Barinoff Сироп Лесной Орех, Кофемания Капучино на Кокосовом Молоке .
more...
1199 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 10 minutes, Circuit Training - 33 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Толстый кролик's Weight History
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