Weigh In record (no journal entry) for 13 July 2015
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 35.57g | Prot: 31.28g | Carbs: 77.93g.
Breakfast: Café com Açúcar, Queijo Minas, Pão Francês. Lunch: Azeite de Oliva, Vagem, Jiló, Batata Doce, Frango Grelhado. Snacks/Other: Tangerinas, Laranjas, Cafezinho, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Branco, Pão Francês. more...
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Losing 0.1 kg a Week
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Colodeti's Weight History
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