Weigh In record (no journal entry) for 23 June 2023
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74.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 25.11g | Prot: 47.23g | Carbs: 146.33g.
Breakfast: Siyah Zeytin, Migros Kiraz, Bahçıvan Taze Kaşar Peyniri. Lunch: Dimes Osmanlı Şırası, İskender Kebap. more...
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Gaining 0.0 kg a Week
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cyclistyalçın's Weight History
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