Weigh In record (no journal entry) for 23 June 2023
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105.6 kg
Lost so far: 0.2 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 88.65g | Prot: 60.55g | Carbs: 81.71g.
Breakfast: Wimpy Cremoccino, Wimpy Mega Breakfast. more...
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Losing 0.9 kg a Week
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