Weigh In record (no journal entry) for 23 June 2023
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67 kg
Lost so far: 4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 24.87g | Prot: 38.96g | Carbs: 84.08g.
Breakfast: Padamu Bihun Jagung, Tahu, Telur, Haverjoy Havermout Instant, Nasi Putih. more...
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Gaining 0.3 kg a Week
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Diah Alfatus's Weight History
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