FurkanGönenç's Journal, 23 Jun 23

Weigh In record (no journal entry) for 23 June 2023
78.6 kg Lost so far: 0 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2023:
720 kcal Fat: 17.30g | Prot: 30.60g | Carbs: 104.82g.   Breakfast: Nimet Dürümlük Lavaş, Dana Eti, Beyaz Ekmek, Reçel Konserveleri, Bahçıvan Taze Kaşar Peyniri, Yumurta Omleti, Domatesler. more...
Losing 0.1 kg a Week

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FurkanGönenç's Weight History


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