Weigh In record (no journal entry) for 23 June 2023
|
86.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1587 kcal
|
Fat: 88.13g | Prot: 67.88g | Carbs: 114.51g.
Breakfast: Porridge, Café. Lunch: Abricots, Nos Régions Ont du Talent Chaource, Salade de Pommes de Terre. Dinner: Simon Tartinable de Thon , Baguette, Salade de Pommes de Terre, Blanc de Poulet. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cybouleth's Weight History
|