Weigh In record (no journal entry) for 23 June 2023
|
81.5 kg
Lost so far: 14.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1446 kcal
|
Fat: 52.81g | Prot: 109.90g | Carbs: 138.51g.
Breakfast: Framboises, Harry's Pain de Mie 100% Mie, Fleury Michon Blanc de Poulet (40g), St Hubert Oméga 3. Lunch: Sauce Teriyaki, Picard Tutti Frutti Glace à l'eau, Pâtes (Cuites), Super U Steak Haché Pur Boeuf 15%, Myrtilles. Dinner: Notre Jardin Lentilles, L'étal du Boucher Pavé de Rumsteck, Comté. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanessssa's Weight History
|