|
1739 kcal
|
Fat: 68.49g | Prot: 144.14g | Carbs: 147.78g.
Breakfast: Cebollas, Tortillas de Maíz, Miel, Piña, Apio, GNC Creatina Monohidratada . Lunch: Cebollas, Tomate Verde, Frijoles Cocidos, Tortillas de Maíz, Cebollas, Tomate Verde, Frijoles Cocidos, Tortillas de Maíz, Carne Molida de Res (90% Magra / 10% de Grasa), Chamorro. Dinner: La Costeña Ensalada de Verduras , Dolores Atún en Aceite. Snacks/Other: Suandy Pastisetas. more...
|
|
2778 kcal
|
Exercise:
Cardio - 1 hour and 20 minutes, Gym - 2 hours, Resting - 14 hours and 40 minutes, Sleeping - 6 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bethzykick's Weight History
|