Weigh In record (no journal entry) for 23 June 2023
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95.1 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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2202 kcal
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Fat: 106.65g | Prot: 100.38g | Carbs: 199.17g.
Breakfast: Akdeniz Toros Tavuk Döner , Marul, Yeşil Acı Biber, Ahir Taze Kaşar Peyniri. Lunch: Mozaik Pasta, Etli Ekmek, Etli Lazanya, Limonata. Dinner: Menemen, Kurabiye (Bisküvi Türünde), Nutella Nutella. Snacks/Other: Beypazarı Maden Suyu. more...
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Gaining 0.1 kg a Week
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zayifla16's Weight History
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