Weigh In record (no journal entry) for 22 June 2023
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81 kg
Lost so far: 27 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 46.31g | Prot: 42.15g | Carbs: 91.59g.
Breakfast: Hellmann's Maionese Light 45% Menos Calorias, Marilan Torrada Light Magic Toast. Lunch: Elma Chips Batata Palha Tradicional, Estrogonofe de Frango. Snacks/Other: Hellmann's Maionese, Richester Cream Cracker Superiore, Nestlé Leite Condensado, Zabet Biscoito Maizena. more...
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Losing 7 kg a Week
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luiza sampaio anunciada silva's Weight History
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