Fabricio1982's Journal, 22 Jun 23

80 gr arroz intregral, 100 ge feijao, carne 160 linguica 80 gr e salada. Protocolo P/E

View Diet Calendar, 22 June 2023:
928 kcal Fat: 45.14g | Prot: 75.92g | Carbs: 47.89g.   Breakfast: Café com Açúcar, Melitta Café sem Açúcar . Lunch: Carioca Feijão Cozido, Tio João Arroz Integral Cozido, Carne de Panela, Rica Linguiça da Roça. more...
2758 kcal Exercise: Google Fit - 24 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Fabricio1982's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.