Weigh In record (no journal entry) for 22 June 2023
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68.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2143 kcal
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Fat: 67.97g | Prot: 110.59g | Carbs: 280.95g.
Breakfast: Aardbeien, Everyday Magere Yoghurt, Herbalife Proteinereep, Koffie met Melk en Suiker. Lunch: Tapero Tapenade Tomaat, Wortelen, Tonijn Salade, Délifin Filet de Saxe, LU Cracotte Volkoren, Garnaalsalade, Courgette, AH Snoeptomaatjes. Dinner: Kaas, Tomatensoep (Bereid met Water). Snacks/Other: Appel, Kauwgom (Suikervrij). more...
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Losing 0.7 kg a Week
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Anneliesvn's Weight History
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