Weigh In record (no journal entry) for 22 June 2023
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56.6 kg
Lost so far: 10.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 69.29g | Prot: 73.35g | Carbs: 136.63g.
Breakfast: Pullman Pão de Forma, Ovo, Café (Infusão), Polenghi Mussarela, Linea Adoçante Sucralose Líquido. Lunch: Coxão Mole Cozido, Purê de Mandioquinha, Brócolis Cozido, Abobrinha Refogada. Dinner: Calabresa, Caldo de Mandioca. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate. more...
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Losing 0.7 kg a Week
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BiancaGama's Weight History
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