seohyoin's Journal, 22 Jun 23

Weigh In record (no journal entry) for 22 June 2023
54 kg Lost so far: 0.1 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2023:
877 kcal Fat: 32.97g | Prot: 41.70g | Carbs: 103.68g.   Breakfast: 빙그레 바나나우유 라이트, 덴마크 떠먹는요거트. Lunch: 이마트 리코타치즈샐러드. Dinner: 단호박, 오뚜기 컵누들 우동맛, 삶은 계란흰자, 살짝 삶은 계란, 잇메이트 닭가슴살 스테이크 오리지널. more...
Gaining 0.7 kg a Week



     
 

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seohyoin's Weight History


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