Weigh In record (no journal entry) for 13 July 2015
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50 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 29.25g | Prot: 55.80g | Carbs: 106.90g.
Lunch: Radis, Pommes (sans Peau), Endive. Dinner: Régime Dukan St Pierrellin, Régime Dukan Biscuit de Son d'avoine Extra Gourmand, Régime Dukan Biscuits de Son d'avoine aux Graines de Chia, Ovive Truite Fumée, Extrême Cône Macaron Caramel, Rians Faisselle 0%, Fraises, Salade Verte. more...
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1659 kcal
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Exercise:
Driving - 1 hour, Sitting - 2 hours, Resting - 2 hours, Sleeping - 8 hours, Desk Work - 8 hours, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours. more...
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Losing 1.8 kg a Week
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Ptitequiche's Weight History
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