Weigh In record (no journal entry) for 22 June 2023
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99.5 kg
Lost so far: 18.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 28.37g | Prot: 25.02g | Carbs: 33.85g.
Breakfast: Globus Fleischwurst, Aoste Hähnchenbrustfilet, Butter, Gekochtes Ei, Graubrot. more...
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Losing 2.1 kg a Week
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Gautier Sansavoir's Weight History
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