Weigh In record (no journal entry) for 22 June 2023
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63.1 kg
Lost so far: 4.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 68.68g | Prot: 58.31g | Carbs: 141.67g.
Breakfast: Native Açúcar Demerara, Nestlé Leite em Pó Ideal, Vigor Requeijão Cremoso Tradicional, Queijo Mozzarella, Verdemar Pão de Cachorro Quente. Lunch: Creme de Galinha, Yoki Batata Palha Tradicional. Snacks/Other: Nestlé Leite Ninho Forti+, Nescau Achocolatado em Pó, Camponesa Creme de Leite, Capricche Cream Cracker Tradicional. more...
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Gaining 0.4 kg a Week
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Eliza.Vasconcelos's Weight History
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