Weigh In record (no journal entry) for 22 June 2023
|
83.8 kg
Lost so far: 6.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
1133 kcal
|
Fat: 61.15g | Prot: 51.72g | Carbs: 90.64g.
Breakfast: Gut Bartenhof Mini Cabanossi mit Käse, Dulano Salami Sticks Pikant. Dinner: McDonald's Cheeseburger. Snacks/Other: Magnum White. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janinka331991's Weight History
|