Weigh In record (no journal entry) for 22 June 2023
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86.3 kg
Lost so far: 10.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 40.58g | Prot: 59.32g | Carbs: 170.42g.
Breakfast: Пятерочка Сахар, Бахетле Манты из Говядины. Lunch: Бахетле Манты по-Домашнему Паровые, Абрикосы. Dinner: Кофемания Латте (300мл), Виноград. more...
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Losing 1.4 kg a Week
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sibaritca's Weight History
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