Weigh In record (no journal entry) for 22 June 2023
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74.4 kg
Lost so far: 3.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 40.84g | Prot: 145.22g | Carbs: 147.81g.
Breakfast: Solvie Печенье «Малиновый Чизкейк», Solvie Protein Cookies Raspberry Cheesecake, Якитория Павлова, Exponenta Кефирная, Parmalat Молоко Dietalat 0,5%. Lunch: Prosto Рис Краснодарский, Куриное Филе, Zero Низкокалорийный Соус Терияки , Болгарский Перец. more...
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Losing 4.2 kg a Week
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katefatjate's Weight History
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