Weigh In record (no journal entry) for 22 June 2023
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92.7 kg
Lost so far: 2.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 56.55g | Prot: 35.50g | Carbs: 83.72g.
Breakfast: Meßmer Fenchel-Anis-Kümmel Tee, Harry Dinkelbrot mit Sonnenblumenkernen, Lidl Natives Olivenöl Extra, Spiegelei ohne Fett, Kaffee mit Milch. Lunch: Harry Dinkel Sandwich, Asia Spezialitäten Bihunsuppe. Dinner: Jooti Brokkolisuppe. Snacks/Other: Spumante, Nimm2 Fruchtbonbon. more...
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Losing 2.8 kg a Week
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Pinkychen71's Weight History
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