Weigh In record (no journal entry) for 22 June 2023
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61.3 kg
Lost so far: 14.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 17.78g | Prot: 43.55g | Carbs: 26.59g.
Breakfast: Genuss Plus Protein Waffeln aus Linsen, Leerdammer Leerdammer Feine Scheiben, Gut & Günstig Hummus Pikant, Edeka Veganer Aufschnitt Broccoli-Karotte. Lunch: Neptune's Garden Tunfisch Filets in Eigenem Saft, Ener Bio Konjak Reis, Gut & Günstig Getrocknete Tomaten, Red Bull Sugarfree Energy Drink (Dose). more...
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Losing 2.1 kg a Week
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beautifulisdifferent's Weight History
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