Weigh In record (no journal entry) for 21 June 2023
|
74.9 kg
Lost so far: 8.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
|
1183 kcal
|
Fat: 31.31g | Prot: 146.01g | Carbs: 79.39g.
Breakfast: Doña Rita Arepa Tela Blanca, Huevo Cocido. Lunch: Cebolla Caramelizada, Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Bistec, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Fuxion Biopro + Fit, Fuxion Biopro + Fit. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LauraGálvez's Weight History
|