Weigh In record (no journal entry) for 02 July 2015
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86.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 10.23g | Prot: 60.92g | Carbs: 4.10g.
Breakfast: Спаржа (Свежая, Замороженная), Куриная Грудка Отварная. more...
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Losing 1.6 kg a Week
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