Weigh In record (no journal entry) for 20 June 2023
|
61.5 kg
Lost so far: 30.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1263 kcal
|
Fat: 43.67g | Prot: 150.32g | Carbs: 60.61g.
Lunch: Ice Pop Filled with Ice Cream, Fab Ice Lolly, Ice Pop Filled with Ice Cream, Mayonnaise , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked without Skin, Grilled) . Dinner: Lindahls Pro+ Kvarg Lemon Cheesecake, Chicken Breast Meat , Doner Meat. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rosebud73's Weight History
|