Weigh In record (no journal entry) for 21 June 2023
|
84 kg
Lost so far: 2.6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
453 kcal
|
Fat: 26.95g | Prot: 38.52g | Carbs: 12.90g.
Lunch: Hacendado Hamburguesa de Pescado, Costillas, Serrano Jamón Serrano, Huevo Duro, Salmorejo. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PrincessRebe's Weight History
|