wedlina's Journal, 21 Jun 23

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Weigh In record (no journal entry) for 21 June 2023

60.8 kg Lost so far: 1.3 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2023:

1422 kcal

Fat: 73.81g | Prot: 51.05g | Carbs: 137.16g. Breakfast: Majonez, Chleb, Morliny Berlinki Kids, Kawa z Mlekiem. Lunch: Kupiec Wafle Popcornowe, Makaron ze Szpinakiem. Dinner: Koral Rożek Śmietankowy. Snacks/Other: Lisner Pastella z Tuńczyka, Kupiec Wafle Popcornowe. more...

1609 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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wedlina's Weight History

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wedlina's Journal, 21 Jun 23

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wedlina's Weight History