deny4403's Journal, 21 Jun 23

Weigh In record (no journal entry) for 21 June 2023
124.7 kg Lost so far: 18.6 kg.    Still to go: 24.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2023:
908 kcal Fat: 42.71g | Prot: 45.25g | Carbs: 83.61g.   Breakfast: Tzatziki, Domino's Pizza Sucuk. Lunch: Edeka Rucola, Hamsi Tava. Snacks/Other: Tomaten, Halloren Kugeln Classic , Simit, Rosinen, Ja! Mini-Brezeln, Lorenz Nicnac's, Red Band Fruchtgummi Lakritz. more...
Losing 2.1 kg a Week



     
 

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deny4403's Weight History


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