Weigh In record (no journal entry) for 21 June 2023
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91.8 kg
Lost so far: 6.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 44.61g | Prot: 53.12g | Carbs: 41.80g.
Breakfast: Щедрые Хлебцы Гречневые, Огурец (с Кожурой), Лента Авокадо, Вареное Яйцо. Lunch: Помидоры, Огурец (с Кожурой), Троекурово Филе Куриное. more...
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Gaining 0.1 kg a Week
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lelemesh's Weight History
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