Weigh In record (no journal entry) for 21 June 2023
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48.3 kg
Lost so far: 12.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 55.23g | Prot: 30.54g | Carbs: 103.98g.
Breakfast: Авокадо Авокадо, Жареное Яйцо без Жира. Lunch: Вкусно и Точка Кисло-сладкий соус , Вкусно и Точка Картофель Фри Средний, Вкусно и Точка Ролл Цезарь . more...
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Losing 0.7 kg a Week
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devikarasal's Weight History
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