Weigh In record (no journal entry) for 21 June 2023
|
48.3 kg
Lost so far: 12.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1049 kcal
|
Fat: 55.23g | Prot: 30.54g | Carbs: 103.98g.
Breakfast: Авокадо Авокадо, Жареное Яйцо без Жира. Lunch: Вкусно и Точка Кисло-сладкий соус , Вкусно и Точка Картофель Фри Средний, Вкусно и Точка Ролл Цезарь . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
devikarasal's Weight History
|