Weigh In record (no journal entry) for 20 June 2023
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68.8 kg
Lost so far: 11 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 10.71g | Prot: 16.39g | Carbs: 59.92g.
Breakfast: Макароны с Тушенкой, Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром. more...
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Gaining 2.1 kg a Week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
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