Weigh In record (no journal entry) for 21 June 2023
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66.3 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 10.89g | Prot: 13.22g | Carbs: 76.04g.
Breakfast: Äpple, Wasa Delikatess Sesam, Bregott Bregott Ekologisk, Glocken Gold Multivitamin Fruktdryck. Lunch: Valio Yoghurt Jordgubb. Snacks/Other: Mc Vities Digestive, Vanliga Pannkakor. more...
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Gaining 0.4 kg a Week
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Smulan121's Weight History
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