Mmaverick5's Journal, 12 Jul 15

Mmaverick5's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 July 2015

111.5 kg Lost so far: 38.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2015:

1061 kcal

Fat: 36.92g | Prot: 36.68g | Carbs: 150.38g. Lunch: Auchan Rosette, Auchan Pain de Mie sans Croûte, Auchan Chips Nature. Dinner: Abricots, Pizza au Fromage (36 Cm, Croûte Épaisse). more...

3887 kcal

Exercise: Sitting - 5 hours, Walking (slow) - 3/kph - 1 hour, Standing - 7 hours, Resting - 3 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mmaverick5's Weight History

View Complete History

Mmaverick5's Journal, 12 Jul 15

Submit a Comment

Mmaverick5's Weight History