Weigh In record (no journal entry) for 21 June 2023
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124.1 kg
Lost so far: 10.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 49.75g | Prot: 103.93g | Carbs: 87.19g.
Breakfast: Tre Mulini Crostini Integrali, Consilia Granola Con Frutti di Bosco, Mirtilli, Danone Danacol Frutti Rossi, Caviale. Lunch: Insalata di Tofu e aceto balsamico. Dinner: Spumante, Blu Mares Scampi Interi Surgelati, Mazzancolle, Ostriche. more...
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Losing 7 kg a Week
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giruffogg's Weight History
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