n_sabrinaa's Journal, 20 Jun 23


View Diet Calendar, 20 June 2023:
1392 kcal Fat: 56.22g | Prot: 70.13g | Carbs: 164.13g.   Breakfast: Shiitake Mushrooms (Stir-Fried) , Home Omelette, White Bread , Mcdonald's Hash Brown, Lettuce Salad with Tomato, Baked Beans , Smoked Chicken and Beef Sausage. Lunch: Kuih Muih Seri Muka, Manggis Mangosteen Fruit, Warung Nasi Kerabu. Dinner: IKAN TONGKOL IKAN, Lettuce, Mcdonald's Ayam Goreng Spicy, White Rice. more...
1610 kcal Exercise: Garmin - 24 hours. more...

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