bilge1978's Journal, 21 Jun 23

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sabah sporundan herkese gunaydin

View Diet Calendar, 21 June 2023:

860 kcal

Fat: 34.60g | Prot: 81.36g | Carbs: 53.09g. Breakfast: Lor Peyniri, Salatalık (Kabuklu), Haşlanmış Yumurta, Namet Hindi Füme. Lunch: Haşlanmış Tavuk Göğsü, Çesitli Sebzelerle Marul Salatası. Dinner: Eti Form Domates Zeytin Kekik, Eti Lifalif Kuruyemişli Yulaf Bar. Snacks/Other: Eti Karam Bitter, Eti Karam Bitter, Eti Karam Bitter, Ceviz. more...

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Günaydınlar

20 Jun 23 by member: uçanteneke

Günaydınlar Bilge sabah sporu en güzeli 🫶✌️

20 Jun 23 by member: ikarüs

Aynen oyle 5000adimi tamamladik yarim saatte egzersiz 😊

20 Jun 23 by member: bilge1978

Gunaydin butun arkadaslara

20 Jun 23 by member: bilge1978

Günaydınnnn ☺️

21 Jun 23 by member: Zencefilli Kurabiyee

Gunaydin arkadasim

21 Jun 23 by member: bilge1978

Cok tesekkur ederim

21 Jun 23 by member: bilge1978


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bilge1978's Journal, 21 Jun 23

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