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樱桃小婷
Journal
21 Jun 23
樱桃小婷's Journal, 21 Jun 23
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Weigh In record (no journal entry) for 21 June 2023
66.7 kg
Lost so far:
4.3 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 June 2023:
1342 kcal
Fat: 63.80g | Prot: 112.15g | Carbs: 74.65g.
Breakfast:
Moccona Classic Medium Roast .
Lunch:
番茄, Mozzarella Cheese Mozzarella Cheese, 煎鱼柳, Massimo 白面包.
Dinner:
豆花, 炒小白菜, 油煎鱼.
more...
1890 kcal
Exercise:
跳cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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樱桃小婷's Weight History
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