Weigh In record (no journal entry) for 12 July 2015
|
65.9 kg
Lost so far: 0.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
3731 kcal
|
Fat: 44.14g | Prot: 59.72g | Carbs: 97.58g.
Breakfast: Alesto Nuts Royal, Chiquita Banane, Himbeeren, Heidelbeeren, Erdbeeren, Pink Lady Äpfel, Kölln Echte Kernige. Lunch: Dummy, Milbona Speisequark Magerstufe. Dinner: Dummy. more...
|
steady weight
|
|
|