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almoço
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1185 kcal
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Fat: 45.75g | Prot: 84.72g | Carbs: 100.49g.
Breakfast: Zezé Biscoito Folhado, Adams Folhado Açucarado. Lunch: Legumes Cozidos, Friboi Carne Moída de Acém, Friboi Carne Moída de Acém. Dinner: Bom Peixe Filé de Merluza, Legumes Cozidos. Snacks/Other: Melitta Café sem Açúcar , Tirolez Queijo Minas Frescal, Mimo Uva Verde sem Semente. more...
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3482 kcal
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Exercise:
Circuit Training - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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bellacris33's Weight History
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