6/20 점심
|
925 kcal
|
Fat: 30.14g | Prot: 117.54g | Carbs: 53.72g.
Breakfast: 한끼통살 한끼통살 그릴드 닭가슴살 오리지널, Nutiva 코코넛오일, Cooked Broccoli (Fat Not Added in Cooking), Cabbage (Without Salt, Drained, Cooked, Boiled), 아침 단호박, Baked Sweetpotato (Peel Not Eaten). Lunch: 한끼통살 한끼통살 그릴드 닭가슴살 오리지널, Nutiva 코코넛오일, Cabbage (Without Salt, Drained, Cooked, Boiled), Cooked Broccoli (Fat Not Added in Cooking), 아침 단호박, Baked Sweetpotato (Peel Not Eaten). Dinner: 한끼통살 한끼통살 그릴드 닭가슴살 오리지널, Nutiva 코코넛오일, Cooked Broccoli (Fat Not Added in Cooking), Cabbage (Without Salt, Drained, Cooked, Boiled), 아침 단호박, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: 미트리 파워프로틴 밸런스 딸기, 바프 먼투썬 화, 하림e닭 닭가슴살 리얼 바 치즈. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
izziiiiie's Weight History
|