Weigh In record (no journal entry) for 20 June 2023
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90.5 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 86.26g | Prot: 144.36g | Carbs: 106.82g.
Breakfast: Aguacate, Bistec de Res, Arroz Blanco Cocido, Aceite de Oliva Extra Virgen. Lunch: Frugal Mayonesa con Chipotle , Alitas de Pollo al Horno o Fritas con la Piel (Comiendo la Piel). Dinner: Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Pietrán Jamón de Cerdo, MAXIMA Queso Doble Crema. Snacks/Other: UPN Megaplex Lite, Elite 100% Whey , Banano. more...
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Gaining 0.1 kg a Week
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Victor Pin's Weight History
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