Weigh In record (no journal entry) for 20 June 2023
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59.4 kg
Lost so far: 10.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 64.74g | Prot: 50.56g | Carbs: 162.21g.
Breakfast: Bonfesto Моцарелла Пицца. Lunch: Евразия Графские Развалины, Лимонад, Евразия Суп Том Ям с Морепродуктами. Dinner: Апельсин. more...
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Losing 0.2 kg a Week
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kostinaln's Weight History
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