Weigh In record (no journal entry) for 20 June 2023
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55.7 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 101.84g | Prot: 72.14g | Carbs: 111.07g.
Breakfast: Lidl Protein Bar Brownie-Schoko-Crisp (45G), Butter, Kaffee, Vemondo No Milk 3,5%, Lidl Choco Nussa, Avocado, Milbona Frischkäse Becher Natur, Grafschafter Pure Kornkraft Haferbrot. Dinner: Bio Sonne Bio-Kokosöl Nativ, Baby-Spinat, REWE Beste Wahl Cherry Roma Tomaten, Grüne Erbsen (Gefroren), Ei, Bürger Maultaschen Traditionell Schwäbisch. Snacks/Other: Davert Geschälte Hanfsamen, Lidl TK Himbeeren, Alesto Mandeln Naturbelassen, Alesto Walnusskerne Naturbelassen, Vemondo Sojagurt Natur, DM Bio Sojadrink Natur, Sondey Grandino Chocolate Cookies. more...
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Losing 0.7 kg a Week
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xHikarix's Weight History
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