amrhany619's Journal, 20 Jun 23


View Diet Calendar, 20 June 2023:
2015 kcal Fat: 58.22g | Prot: 108.15g | Carbs: 263.84g.   Breakfast: Sponge Cake, Sponge Cake, Blueberry Blueberry, Sugar, Labanita Milk, Nutrifit White Oats. Lunch: Boiled Potato (without Peel), Buffalo Meat (Cooked, Roasted), White Rice. Dinner: Abu Auf Peanut Butter with Chocolate, Olives, Egg, Pita Bread, Roumy Cheese Roumy Cheese, Cottage Cheese. more...
282 kcal Exercise: Samsung Health - 24 hours. more...

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20 Jun 23 by member: Eng.'Mohamed'

     
 

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