Weigh In record (no journal entry) for 20 June 2023
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107.1 kg
Lost so far: 1 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 36.69g | Prot: 36.99g | Carbs: 74.35g.
Breakfast: Dobra Kaloria Baton. Lunch: Banan, Światowid Ser Gouda, Sonko Wafel Ryżowy, Nasze Smaki Frankfurterki Wędzone. more...
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Losing 3.5 kg a Week
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