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nastyapardon
Journal
20 Jun 23
nastyapardon's Journal, 20 Jun 23
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118,7-119,0 ихха , категория 120+ позади (это было долго конечно, терпение и труд эт важно)
Следующая цель перейти из 110+ в 100+
119 kg
Lost so far:
9 kg
.
Still to go:
29 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2023:
2200 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 1.9 kg a Week
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nastyapardon's Weight History
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