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體重不變
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42.4 kg
Lost so far: 12.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 16.66g | Prot: 37.32g | Carbs: 72.85g.
Lunch: 7-11 火龍果, 惠幼 黑棗精華露, 瑞穗 全脂鮮乳 (230毫升). Dinner: 鹽酥雞, Costco 玉米筍, 水煮蛋, 櫛瓜, 紅蘿蔔. more...
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steady weight
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